Class Subjects, Schedule & Fees

 

 

氣功與太極訓練課程 

 

樂洋太極氣功法: 

1. 氣功入門 

2. 天地人 

3. 精氣神 

4. 打坐法 

5. 養氣功站六式 

6. 洗髓金經坐式 

7. 臥式養氣功六式 

8. 調身排打法 

9. 桌上拉筋法 

10. 地上拉筋與按摩法 

11. 睡前經脈穴位按摩法 

12. 樂洋師父氣功法 

13. 小週天功法 

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樂洋太極套路功法:

1. 步法: 五步法、走圈步、靠步法,

交叉步、低三踢、高三踢。 

2. 太極氣功走八圈。 

3. 太極圏十三式定步。 

4. 樂洋太極十三勢。 

5. 樂洋太極八十八式。 

6. 樂洋太極走圈八式。 

7. 楊式太極精簡八式。 

8. 武式太極三十二式。 

9. 楊式太極六十四式。 

10. 刀棍鞭太極圈練法。 

11. 各項埋樁訓練。 

12. 太極推手訓練。 

13. 太極散打訓練。

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• You may choose to learn individual subjects for a 60 min. class.

 

• Private Lessons (1 on 1)........................................... $55.00 Per Hr

 

• Group Class (6 or MORE)......................... $25.00 Per Hr/Student

 

                                                              OR

 

​Happy Ocean Tai Chi Academy Studio or Zoom Classes

1110 Marshall Rd., Suite H, Vacaville, CA 95687

(707) 688-6329

 

Tue/Thu/Sat    Tai Chi Kung Fu & Qigong Class.................................................................................10:30am-11:30am

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Fee per month for Zoom Classes or in Studio

• $80 per month

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                                                              OR

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Tue/Thu/Sat    Tai Chi Kung Fu, Qigong Class, Equipment & Push Hand..................................10:30am-12pm

 

Fee per month for Zoom Classes or in Studio

• $80 per month, 1x a week

• $100 per month, 2x a week

• $120 per month, 3x a week

          

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NorthBay / HealthSpringFitness (CLOSED DUE TO COVID)

1000 Nut Tree Rd., Vacaville, CA  95687

(707) 624-8080

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